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yay week 2 lost 6lb so thats 17lb in total in 2 weeks!

Hi I used to work nights 10-6am but not on LL I used to have just one meal at work, my main meal and then I would have a breakfast when I got home and something small when I woke up. If I was doing lighter life that would be 2 packs at work and 2 at home. Good luck. I find I like cooking...

Hi All Nice to read your posts started lighterlife 3rd nov and am having my second weigh in today at 5.30. I have done this diet for 8 weeks before but due to pregnancy had to stop. My GP says she does not recommend this diet for everyone but for me she thought it was perfect. I...