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So how would it work without the toilet issue? Surely that's the whole point of it? You won't eat fatty foods if you think you'll 'follow through'. If there's no effect people will eat what they want. How will the body get rid of the ingested fat?

You look fab. I'm making my other half follow the plan when I start, though all his weight has went to his gut. Well done!

This is the kind of thing I want to see - fab...well done!

Hi, I'm joining SW on the 12th Jan. I used to be in catering and was really active so kept my weight down, though I've never been slim. I hovered around the 11 stone mark. I then got a job on an oil-rig in the office, so for the last four years I've sat in a chair, 12-14 hours a day for 21...

I see it now... what a tube I am!

I couldn't find the contact us button and I'm a forum user... d'oh! Thanks for your prompt help. :)

Mini - Hi, I'm new and signed up with my real name... I thought a screen name could be added but obvs not! Is there any way to change my screen name or am I better just starting a new account?? Thanks for any help you can give. Please don't 'approve' this post after you've read it. :)