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iv no idea what type of diet i want to be on, im a total virgin to the types of diets available, i just need help, which part of the forum to i need to post to get any type of advice?

im new , my name is Colleen im 43 nearly 44, im not sure of my weight, but guessing at 18stone, im desperate to lose weight, at least 6 stone, i have medical issues which are made worse by my weight, im a veggie so if any one has any ideas how to get started then please help me get started...