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I'm getting on alright with the foodpacks and I don't feel hungry - but I'm getting killer headaches :-( Is anyone else getting these? I'm hoping they will pass soon as paracetamol hasn't helped.

Well, I'm through day 1. I don't feel too bad really, just a bit headachey. I'm going to have a warm bath and some paracetamol and then off to bed. I can't believe how cold it was outside today - effing freezing!! I'm focusing on a slimmer me in the summer and that seems to be helping. Good...

I'm excited and still a little daunted - but I have my packs and I'm ready to go! In hindsight I probably shouldn't have watched Masterchef tonight as I want to try the chicken with goats cheese that one of the contestants cooked but I'll have to be patient and try it in a few weeks time!

Yes, you wouldn't want to cause offence! I'm glad mine mentioned her journey - I think I'd find it harder with a counsellor who was heavier than me but not addressing their weight. Does that sound weird?

Ha anyone else found that they are slimmer than their counsellor? I was a bit shocked to start with but apparently she has lost 4 stone and is taking a month off before losing another 4.

Updated to add me! Louale - 5 Jan 09 Goal - 6.5 stones loss Somewhere... - 5 Jan 09 Goal 10 stones loss Carl - 5th Jan - 3 stone 9 lb to lose Westie - 5th Jan - 4.5 stone to lose Daisydoll - 6 jan 09 Goal - 3.5 stones loss Gary girl forever - 7th jan 09 Goal - 5 stones loss Emveg - 7th Jan -...

I'm so pleased that there are a few of us starting around the same time - helps to know others are going through the same thing. I downloaded the spreadsheet that is on this site to track loss week by week - it will auto fill in the % loss which is great as I'm not great at maths. I'm going to...

I've got my start date! It's next Monday .... can't wait!!

I'm planning to go to Tai Chi and also swimming - this and LL is all part of my new year's resolution! I think I am going to start swimming a week after starting LL so I have a week to get used to the lower calorie intake. EmVeg - I'd love to do a 5k too - I think at the moment I would injure...

Have you chatted to a counsellor about your concerns?

I have a target of losing 70 pounds which would take me to 140. It seems daunting at the moment but I am determined to give it a try! I just set up a sliding scale for my signature... the right hand side seems a long way off!

Hi everyone! I'm hoping to start in January too .... only just e-mailed the LL counsellor so I don't know if I have left it too late.