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Mia, Just to say i know exactly what you are going through. I keep starting SS then the slightest excuse will make me stop it. I am starting AGAIN tommorow and am determined to lose at least 1.5 stone. I know i can do it as did it last year and i beat myself up so much when i fail that i am...

Have found the water granules have helped a bit. Don't know if allowed them first week but have a very weak mixture so can't make that much difference.x

Hi am in 2nd day ss too after doing it for 5 weeks in November. Drinking lots of water and not feeling too bad, but looking forward to my soup tonight! Loads of chocolates and cheese straws in the staff room but haven't been tempted. Looking forward to getting into ketosis Jen x:)

Hi. I am starting SS on Mon 12th after trying to start for a few days and failing.I am doing it with three work colleagues and am DETERMINED this time but will be nice to have the support of the people on this forum too and read about how others are getting on.:) Jenni x Goals: Get through...

Hi. New to this forum. My name is Jenni and was on SS for 5 weeks and lost 2 stone. Was very bad over Christmas and put on 7lbs. Have decided that i need to go back on SS again but will power is so much lower this time which is odd as i know this diet works. Have started this week on two CD...

Hi! My name is Jenni. Was on Cambridge diet for 5 weeks and lost two stone but have not done too well over christmas and put on 7lbs! Starting SS again next week but am just on 2 shakes and eve meal for now. Finding it much tougher this time round. Any advice would be appreciated!:)