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well i put on 1lb this week, joined the gym last week and still keepin up my aqua fit so maybe i'm losing inches rather then pounds, on the plus side my group voted me woman of the year!!! woo hoo!!!

put a 1lb on this week :( a bit dissapointed but its my own fault i suppose, damn that sneaky chocolate!

well my hard work has paid off i lost 3 1/2 lb this week!! hope i can do the same next week!

im getting weighed 2nite not expecting to lose anything had a very bad weekend!! :( starting swimming and aquafit this week though so hopefully the inches will start dropping off!!

hi ladies could i take you up on this, going to egypt in 8 weeks and i spent a fortune on new holiday clothes and bought them all a size smaller!!!! i can get them fastened but them aren't exactly flattering! i'm trying to stick to the diet 100% find it quick hard as ive been doing...

i got my 4 stone last week and i have lost my 10 yr old niece!!!

i tried the extra easy a couple of days a week for a few weeks and either put on or maintained, i went back to red and green days last week and lost 2lb after about 6 weeks of no losses. its definatly not for me but as with other people there are a few new members at my group who are havin...

thanks for the support everyone i feel like im in a bit of a weight loss rut at the minute, my boyfriend has taken a shine to goin walking so i went out and bought some walking shoes and we went to go for a walk on sunday but got stuck in snow so fingers crossed we will get out this weekend.

hiya everyone well i since last monday i have done 40 minutes of exercise every nite (apart from saturday) and i was good with my food, i got weighed last night and i stayed the same! im totally gutted. im gonna do the same this week and see what my weight loss is like next monday. :(

hi my menu for today: extra easy breakfast toast (hb) with 2 laughing cow triangles (ha) Dinner beans on toast (6 syns), mullerlight, apple tea chicken tikka with boiled rice, mullerlight

thanks alot rachelina, i have always enjoyed swimming so i think thats gonna be the best thing for me when i can afford it. i wont expect a massive difference to my weight lose from doing it be it would be nice to get a bit fitter. i didnt relise it wud take so much exercise to lose the lbs!! i...

hi everyone i need some help. I have lost 3 stone (i have another 2 1/2 to go) so far and things have started slowing down. i think this is because i dont do any exercise (apart from walking to and from my car!!). i was going to start swimming twice a week but as i have just moved in with my...

hi everyone, i have lost 3 stone 2.5 lbs since the end of june 08, i had my 31st weigh in last night and lost 1lb. it took 3 months to lose the first 2 stone. my weight lose has definatly slowed down since i started i was losing 3 lb a week at the start and now its only 1/2 lb or 1 lb a week...

well done, ive gone from a size 22 top to a size 18 and i love it, i can just walk into a shop now and they will more then likely have what i want instead of my walking out in a strop because they didnt go to a size 22. ive also went from a size 16 bottom to a size 14 (im not very...

ive been doing it all week but not sure what my weight loss is going to be (get weighed on monday), i hope it is more then 1/2lb as thats all ive been losing the past few weeks i dunno whats going wrong!! lol. it took me ages to get to my 3 stone award i really dont want it to take as long to...

i used to boil them but it was a right clart. no just put them on a plate on there own. sometimes i drizzle a little bit of olive oil over the top of them before i put them in the oven but you dont need too.

hi, my boyfriend make them for me and they are really nice. peel the potatoes and cut into chips put them in the microwave for 6 minutes. then spary a baking tray with plenty of fry light put the chips on and spray them with fry light too. put them in the oven for about 45 minutes, turning them...