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I read the forums over the weekend and got the impression the bars and soups weren't that nice so I only have the shakes. Have found strawberry and chocolate quite nice. My daughter started on Saturday and she says that she is not feeling hungry now. Cannot say I'm hungry but its only day 1 and...

My weight went on after I stopped smoking I gave up one addiction to find another, I just eat and eat. Good thing to come out of it I have been smoke free now for 3 years.

Me too Hello Where do I start, This is my first attempt at joining a forum. I have looked at lots and so many seem very *****y, I found this one quite by accident over the weekend and it rearly made me feel like doing something about my weight. Everyone sounds so nice and encouraging. So today...