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hello all, this maybe a bit late now but.....i started route to management last tues. My counsellor has said for the first few weeks i can stay in the development group which is where all the foundation group have gone i was part of. She says it will give me extra support and her time to...

Well done Poppy!!!!! you look absolutely amazing hun xxxxx

How strange to be mixed together! thats not really getting the most of the cbt is it? Perhaps it needs to be discussed with your councellor xx

Hello again, yes finding it ok. Only had one bad 'NEED F***' day (so far) and took myself off to bed at 6.30 much to my families surprise! lol. Weighed again last night and lost another 6! was really chuffed :-) 21 lbs gone in 3 weeks, so pleased :-) Hows everyone else doing? xxxxxx

Hello, Hope everyone is doing ok, im going to get weighed soon so feel bit 'twitchy'. Hopefully it will be ok :). As i said in other post, lost 15 lbs so far and feeling good! Leann xxx :D week 1: 10lbs week 2: 5 lbs week 3: ????

Elo!!!! :-) your all so friendly, well so far lost 15 lbs and weigh again in couple of hrs which is my 3rd weigh in xxx The name was a joke my dad in law and me made up! lol, i said im going to make a plaque and have it on the front of my house :-) xxx

Hello to you all, just found this site through a friend :) seems really good place for support etc. Anyway, i started LL on 6th January and so far so good. Just need to get my head round posting and reading on here now! lol Any tips would be gratefully received! Leann:)