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yea thanks interesting forum amazes us some of the weight loss i though doing good @ ~ 4 lbs pw

hi I'am a male and new to this dieting, since i was about 30 i've slowly put on weight couple of lbs per year and now (or did weigh 16.3 @ 5feet 6 inches) I've been to slimming world easy plan and only bloke in a class of 40 odd women after 3 weeks i've lost 13 lbs and look forward to the...