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I find it really hard staying at target, id say ive slipped a bit and have more syns than i should (that explains the being 10lb over target) Ive heard that a few people do the plan 100% during the week and have some treats at the weekend.

Im at WI tonight and am guestimating +4, whatever i have done though is okay as I know it will come back off ;)

4 stone 11 lb in 10 months, the last 3lb took about another few months to come off, the last stubborn few!! Kept it all off since last Oct :)

I used to weigh myself everytime I went past the bathroom, unsurprisingly every time it showed different. Now i dont own scales and I dont miss them, i can feel if ive put on so i dont need them anymore x

Good on you Vixxster! The party season is meant to be fun fun fun and i hope you enjoy it and yay cos we now staying at the library!! I hope you will still be coming the SW meal :D oooh and check ur messages on twitter xxx

Yep id count that as the same day. My new day starts when i wake up in the morning :D

What a great thread, if i have done it right my pics should be in my gallery.....

I blame the cold weather too, it makes me just wanna stay in and not do anything. So long as you eat free food you should be ok, good luck with your 1st weigh in x

wooo!! they look amazing! im not good at cooking stuff like that but im gonna give it a damn good go :D

Extra Easy is soooooooo good! I dont think i could go back to doing red/green days now. Ive lost 4 stone 11lb and got to target in 10 months so id say it works quite well. well done on your 1st weeks loss xxx

to be honest i dont bother, but i can see why it would be a good idea, every little helps afterall x

Funny this is mentioned cos i have not seen any choc n orange of late and they are my faves!! i think an email may be a good idea x

Same here, id say im a 12 though cos thats what most of my stuff is. I find the cheaper shops have the smaller sizes.

My tummy went first, then my bum, then face, legs and arms all kind of went together.

I love EE!! Although i have heard people say that the bigger weight losses happen on red but EE works for me just fine and its so simple. Ive lost 4 stone 8lb since New years eve just gone btw x

Vixxter i love your avi muchly!! (btw peeps i am Vics nimble 'dealer') Thankyou for bringing the special bread into my life tooooooo!!! Im converted although gutted that ive had all my syns and HExs for today so no bacon butty for me tonight boooooo!!! For those who want to try the nimble...

Of course :D the loaf is almost gone :cry:

The wrap itself is 4.5 syns, i do cheat slightly as the meat is prob not free but its never done me any harm not counting it and i have one every week. So long as you dont get any sauce it is quite a low syn munch. I love subways sooooooooooo much :D

Hmmmm Vicky from Liverpool who is having a love affair with White nimble bread seems a tad familiar too :D I guess from your replies it is just an urban myth......kinda good seen as though i just munched a bacon and egg butty Thanks guys x

Tescos Batchelors Pasta in Sauce 4 for £2! Gonna get me to Farmfoods for some Alpens i think! I love them!

Still time for a bacon butty then lol! Mmmmmm :D Thx for your reply.

I dont drink much pepsi but im a diet coke addict and its all i drink, i find sometimes it bloats me if i drink it too fast but more often that not its fine. I dont think its good for you though, I should drink more water really

Blimey thats amazing, go you!!! Well done :)

Does anyone regularly eat late of a night, by late im talking after 8/9pm. I know its been said that you shouldnt eat after 7pm but wondered if people thinks this affects their weight loss?

I get on the scales everyday, I dont find it affects me, i just need to know how its going.

Everytime i go the TC i just get a subway wrap yummmm

I tried this recently and it was AMAZING!!!

Thanks for the reply, bit of a way to go yet but i just wasnt sure :)

What happens when you get to target? how do you maintain weight? is it extra syns or HEXs you are allowed? Im about 1 stone away from mine :)

Good luck xx

wow they look amazing!

Hi, I found this site while googling last night! I have been on SW since 31st Dec and so far lost 1 stone 9 and a half lbs!! Ive done SW many times before but this time im more determined than ever to stick at it and get to my goal of being the same weight I was when i was 20 (im now 25)...