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    Puddings Cheesecake help!

    SYN FREE CHEESECAKE This is my tried and trusted recipe. I've made several versions and it always goes down well at our SW class taster nights:- FOR THE BASE A tin of brown chickpeas (kala chana)- also works OK with ordinary chickpeas 1 egg 3 TEAsp ground ginger 3 rounded TABLEsp Splenda...
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    Chocolate and apricot cake - very low syned!

    Baking with couscous In the recipe you add a note "couscous is free used like this, as per clarification from SW" I regularly bake with couscous and also treat it a free food, but my new class leader insists it must be counted as 5 syns per 28g/1oz on all eating plans. I would be interested...
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