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I think it affects people differently. I was on the pill for ages (age 14-22) and I did actually gain weight- but, thats just cos i was eating school food! I went off it for a while and didnt notice a difference. then, i went on the implant and I did notice I put on a small amount of weight- but...

and well done you! 76lbs! i'm sat here flailing and grumbling about 7lbs! :-D

Heya! wow- quick reply! thankyou so much! well, i've been measuring out my HEa skimmed milk, but when it comes to the low fat cheese for HEb, I usually have it with an omelette, but really don't need all that much (guess i'm using 10g) about 1 tbsp grated.-i've just been counting it as a HEa...

My set of bathroom scales said one week i'd put on 3lbs, instead of loosing- so crying i got my housemate to stand on the scales. (He's one of those types that has stayed exactly the same weight for 30 years, even after coming home from an all-inclusive holiday where he ate everything and...

Been avidly reading this forum for months now, and it's been a great help as I can't go to meetings (i'm a flight attendant long haul and I have the craziest schedules week in week out!) so, i've been following sw in the magazine and all the info a friend gave me. Been filling in the food diarys...