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Hi I am on day 4! I am not hungry and not reached ketosis yet I dont think! How will I know when I do. I dam worried that I wont lose weight in the first week as I dont feel any different, or hungry. Help please. Trace xxxx oh can I be in your gang lol

New dress Hi Sarah I would go for dress no 2 as the first one is more summery. How have you found the diet? i am on day 4 and im not hungry. Did you experience this? and will i still lose weight. God so many questions lol Trace x:confused:

Well done! I have only started too. I am on day 4! Did you feel hungry? I am not and have not reached ketosis yet I dont think! worried because im not hungry i wont lose weight. Any advice? Trace x:confused:

Hi, I have just started the diet, on day 4 and feel fine. Im not hungry at all and worried i wont reach ketosis and not lose weight. Any advice please ? Trace