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Hi I keep reading you thread,and you are doing great,I am on day four of the 7 day return to ss,it goes down cal and you have to add cd drinks till you are ss.I find if I drink water,water and more water,this is the road to stopping you getting hungary. But it is a pain having to go to the loo...

Hi all,yes I too,am here again,we all know it takes a lot of willpower to get going on the cd,but once you are off,wow the results are great and fast.I too have lost and then gained,tryed every diet,but never do I get the results as doing cd,I have 3 boys,2 are in the army,leaving my 15 son at...

Hi I am restarting,yet again,but as usual ,determined to shed some weight.I find doing it the easier way,does help me ,get used to slowly,cutting out food,ready for the ss.But wow,all respect to kd,to have shed all that weight and maintained it for so long.

Hi , yes I am also restarting,1st day today, on the 7 day count back.You have 1500 cals added with one cambridge drink,tomorow,go to 1200 plus2 drinks and keep droping the cals till on sole source. I also want to be slimmer for christmas. I am right behind you,let me know how you get...

Evening every on I am new on this forum,but not new to the cambridge diet.I actualy enjoy it when I get over the first couple of days,so yes I am here again wanting to loose that extra couple of stones.I was going to start on Monday but I have had a very bad cold ,so just pondering when to do...