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  1. C

    Hello :)

    Hi Tim With Slimming World you can certainly have a few beers, as you are allowed 70 syns per week (it may be more for men?). If you saved them up during the week (and only used beer as your syns) then you could have I reckon 7 1/2 pints of bitter. (each 1/2 pint or 284 ml = 4.5 syns)...
  2. C

    Grüezi, Bonjour, Hello

    Ok .... getting to grips with the forum and found the "search" section, so I have the Syn free Coleslaw recipie :-)
  3. C

    tandoori chicken

    Tandoori chicken is one of my favs. I also put the juice of 2 lemons in to make it a bit zingy :-) Tandoori quorn is also good like this too (free on green day)
  4. C

    Grüezi, Bonjour, Hello

    Hi Charliegirl, thanks for the warm welcome. My husby travels to the UK quite a bit on business, so he can always pick up stuff on his trips.... I have however, learned to adapt the plan, especially as we now have a wider range of Weight watchers products and very low fat quark, very low fat...
  5. C

    Grüezi, Bonjour, Hello

    Hi My name is Charlotte and I live in Zürich, Switzerland. I have just started the Slimming World plan in order to get in shape for my Summer holidays. I have followed the plan in the past, and it has been successful and I am pretty well up to speed again on all the info (so I haven't joined...
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