I have a red day then a green day but you don't have to do it like that. I think it depends on how you feel, what you prefer etc. Have you heard of the mix to max as well? In any one day you could have a red meal, green meal, red meal etc...I haven't done it and have only read it from the...
Hi..not sure how much help I will be as I am only on day 5 of SW!! However, I have found it really easy to get to grips with and am actually enjoying following the SW advice. I have made a meal plan for the week so I know where I am and can get the shopping in and that has helped a lot. I...
Hi. I love both Harrogate and Knaresborough.
We are going camping in June to Settle, so not far from there I believe. I can't wait to be out in the fresh air!
H.
I am getting married in Kefalonia on the 11th August. I have chosen my wedding dress, from Monsoon but won't actually buy it until I am down a few dress sizes!
I feel really motivated at the moment, I hope I continue like this!
H.
Hello. I have just stumbled across this forum and found the advice to be great so thought I would join you!
I started Slimming World last week for the first time and am so far really enjoying the challenge.
I am 26, have a toddler and am getting married in 4 months! I would like to lose 4.5...