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Hi, Thanks. I think i will have a bath and i guess its being at home all day too, boredom was kind of what made me eat so much in the first place. Ill be happier when week 1 is out of the way and i can see some results i guess, im trying to refrain from weighing myself until i see my CDC again...

Hi there, Im on day 1 today, im struggling a bit if im honest but hey its only day 1 i guess. Trying to keep myself occupied and forget about food and eating but its hard! Its great to read all the messages of support on this forum though. Ben