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  1. P

    Is there a minimum weight to start SW..??

    7lb to lose I am only 5'2 and weigh 8 stone 12 but for my frame it is too much, finding it very hard to lose weight even though I have been keeping to about 1200 calories, I would like to join sw but I though you had to lose a minimum of 10% of body weight which for me is 12 pounds,
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