Search results

Thanks everyone - more water it is then. Glad to hear peppermint tea is OK because I really don't know how I'd cope without it!! Good luck to you all

Hi - I'm just starting my third week of LT and have stuck at it 100% (apart from some melted cheese which landed on my finger once..........) My breath is pretty ripe so I assume I'm in ketosis (my pharmacy doesn't check for this), but this week I've only lost a pound. I lost 9 pound the first...