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  1. K

    Im new to weight watchers....

    its tonight at 6pm...im not looking forward to it - although i have been so good and stuck to it well, i dont feel like i have lost anything this week =( will keep you posted tho! whens ur WI's? x
  2. K

    Yummy foods with low points - new discoveries..

    Twiggy - you are an angel!! Thats brilliant - thanks so much! xx
  3. K

    What is Ephadrine?

    well with all that in mind, ill be giving it a miss - insomia?! i dont think so, that cant be good, and shakey hands! my friend gets the from a website, i think they are based in canada or the usa or something, but thank you for your info, ill definitely get her to look into it and try and...
  4. K

    What is Ephadrine?

    ps well done on your fantastic weight loss - only 2 lbs away from your target - thats fantastic!! *high fives!*xx
  5. K

    What is Ephadrine?

    Oh wow, i had no idea they were dangerous!! she takes 30mg i think, is that alot? ill tell her that they are bad, but she already seems hooked on them coz they are working for her..is there a safer alternative i could offer, as i had actually thought about getting some of her ephadrine things...
  6. K

    What is Ephadrine?

    A friend of mine said that they have been diet pills with ephadrine in it - what are they, do they work and where can i get them from? xx
  7. K

    Yummy foods with low points - new discoveries..

    Oh and the little Milky Way bars are only 1 point according to my colleague! x
  8. K

    Yummy foods with low points - new discoveries..

    I didnt have time for breakfast today so i went and bought a Strawberry Muller Light Yogurt, and was amazed to see that it was only worth 1/2 a point!! What Yummy guilt free foods have you found? im new and snacking is my downfall so this could be really interesting! xx
  9. K

    Im new to weight watchers....

    hee hee you guys, the TT is always a bit hit and miss with the weather, for sunshine its best to come end of july early august. I got my weigh in tomorrow, and i think i look like ive lost - i mean when i analysed myself in the mirror this morning i could see my waist and hips have changed -...
  10. K

    Im new to weight watchers....

    Oooh right, well im glad youve told me that guys, or i would have ended up gettin upset if i had only lost a little bit! Right now i weigh 11st 3.5 lbs, my absolutely ideal weight would be 7 stone, but if i get to 8 ill be happy... my goal set by WW is 16lbs - 10% then the next one will be...
  11. K

    Im new to weight watchers....

    Hee hee, the IOM = the Isle of Man =) Thank you for your kind words, from what I've heard now, i am actualy feeling quite positive about the weight i have lost, but is 3.5 lbs in 2 weeks really ok? i guess the lady prev is right, that maybe i am just comparing to the crash diet results ive...
  12. K

    Im new to weight watchers....

    hiya, thanks for all being so welcoming!! the IOM is a gorgeous place, im so proud to be Manx too!! =) you should come - although the weather is not fantastic at the moment!! TT week soon, in fact the practises are only 2 Weeks away - the IOM becomes a party island! woop woop!! I hope...
  13. K

    Im new to weight watchers....

    Hiya, i started with some friends a couple of weeks ago, on wed it will be my 3rd weigh in, but only 2 weeks of dieting. on my first week my friends lost around 4lbs, but i only lost 1 lb =( but the ladies there explained that this is most likely due to the fact that I have been yo-yo...
  14. K

    Im new to weight watchers....

    Hiya all, Im new to weight watchers, after years of crash diets, and yo yo dieting, i decided to give it a try! In the past the diets i have tried have worked, but only temporarily.. The Cambridge Diet - collapsed in the gym due to lack of foodagel;youre not meant to do heavy excercise but...
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