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Thanks Claira......that's really kind. I'm so worried that I'm going to get up in the morning and forget that I'm starting it and have my usual coffee and two choc bics. Good luck to you. I see we have a similar weight loss to achieve. xxx

Thanks guys. To be fair, my CD lady did say to not start the bars but I thought it would be better to have a bar week one, rather than break it all together if I weaken. Ok, so no bars it is then. xxx

Bars first week This is my first post, so sorry if this is in the wrong thread.....still finding my way around. I've collected my Cambridge and starting tomorrow. I've bought porridge for breakfast, tetra's and bars. I know that bars aren't allowed week one, but what will happen if I...