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sonography

eager

nonetheless

weapon

evil

nonsense

crocodile

double dutch

Aw, sorry to hear that hon. But well done on staying 100% - that is a lot more than I have done! I cancelled this week's weigh-in because I don't want to demotivate myself! I am also having to restart getting into ketosis, so I am moody, irritable, have a headache, not sleeping well, you name...

slang

nocturnal

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leper

toys

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yoghurt

I think that was the wisest choice, I don't have scales purely because I know I would be too obsessive, weighing myself all the time!!

Hmmm, that is interesting. Sometimes I have missed a shake...or two. I thought I would be ok doing that and maybe even lose weight faster, but is that wrong then? Agh!! Its complicated! I am going to Devon for a camping trip (complete with Tetra's!) so won't be online for the weekend but I...

Wow that is inspiring!! Great result! I have bought some clothes that are slightly too small for me, my goal is to get in them....soon!!!

shops

nutella

yoghurt!!

ha! it is well past my bedtime! you are so right, i am getting confused. lol! sorry!! hehe!!

orangutan

That is good. Well I drink heaps of water, so I guess my goal will be to do some exercise each day. I had given up on exercise because I was always too tired and never lost weight when I exercised, but I guess that is no excuse! And my dog will love me more!!

what sort of taxi do you travel in?! Lol! This is word association!

step

yeast

Wow, I am looking forward to going into regular high street shops, especially River Island. I was so jealous when my sister lost weight and used to shop in there! Lol! Now one day I may be able to too!!

Yea I will have to give it a go. After all, I can't knock it til I try it! So, what sort of goal do you suggest?

silhouette

Yeah, I have to agree that when I first started my first three days were a nightmare. When I got to the fourth day (Saturday) I crawled into bed in the afternoon and slept for about four hours and since then I have felt great! I have energy, my mood is better and most importantly I lost a...

athlete

tornado

Yea I have done a bit of a blog, to be honest I am not very good at keeping a diary, I've tried before and do well for a while but then it ends up being forgotten. I think I am actually afraid of doing mini-goals in case I fail and that knocks me off track. I do tend to set rather high...

Wow you really are so inspiring, it is great to see someone do so well. It certainly motivates me to keep going!!

Hey Lisa Sorry I haven't been online for a few days, I have been having a bit of a blip these past few days, I did manage to lose 2lb still last week but it would have been more had I not eaten what I shouldn't! And then I had to go and spoil it all last night by eating chocolate....I feel so...

death

Hi I am on ss but I do struggle with the shakes and soups, I just hate the taste of them, which is a shame and not very helpful. I view it as taking medicine!! I do treat myself occasionally to a low carb meal and it hasn't affected my weight loss. I do think Wilma has a good idea of doing...

long

wax

india

mop

cleaner

Julie, what is your secret to losing 10.75lbs in one week? Did you do anything different?

Yeah, I only ever look at it one day at a time, that is the only thing that helps me to last each day! Here's to tomorrow!!

orangatan

determined

hunks ;)

Wow the change in you is amazing, you look great! It is such a good idea to take photos - I would do it but I hate having my photo taken! Yeuk!

side

I noticed that we both started at similar weights and at about the same time and we both have the same target weight....so you can be my inspiration to keep me going too!! Hope you don't mind!!

Wow sounds like you have a great guy there! Glad you are sounding more positive today, keep it up and you WILL get there! Nikki

weight

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ouch!

How rude of him! If I were you I would be tempted to ask to see another doctor instead! :rolleyes: Don't let it get you down, that's the last thing you need. The important thing is that you ARE doing something progressive about your weight. Of course it is good to have exercise, but going to...

Hi I was told it counts toward your water intake.