Did any one find the met help i have pcos and struggle to keep my weight in check it just leaps out of control in spurts and im really struggling.
Its made worse by the fact i cant exercise at the mo as im recovering from surgery! :(
I buy it ready made in cartons and its really tasty. Im using them to shift some extra weight i gain recovering from surgery.
Im having the drinks and snacking on fruit and im having an evening meals with lots of veg or salad and just filling up on "free food" and eating more fish and fat free...