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Hiya Becky I started 5 days ago good luck with your councilor and if ya need a buddy im stickin at it too :D

Hi Welcome!!! Im a newbie too started cd ss on sunday! Day 5 and doing well x

Thank you so much for your kind words.. it is good to have positive encouragment... instead of negative! Cheers laura x :D:D:D

Thanks to everyone for the lovely comments... Just sat thinking that black tea is not very exciting lol

Yes i found my first day really easy too... i prefer the cartons to the powdered sachets and i tasted the cheese and broccoli soup on my first day and now i wont eat any of the soups, but then again different people like different things. Thanks for the support

Wow that is amazing well done you!! Oh i am drinkin lots sometimes feel like im drowning inside lol x

Defo it will be a long journeyfor me too but am finding it not too hard at the moment... all i have craved is Tuna lol but realise it isnt because i am hungry but because i usually have tuna salad for my lunch at dinner everyday lol.. good luck with starting tomorrow i was nervous and excited at...

thank-you guys i am determined to stick to this diet cant be fat for the rest of my life and i really want a nice dress for my lil sisters party lol x

:) Thank-you x

Hiya Everyone, I am laura 21 years old, i am new to the site and just thought i would give ya a bit of background am 20 st 12lb and started CD on Sunday so far so good no cheating at all.... Would love to be able to follow my CD journey with other people who are going through the same!!! :D:D:D...

Well Done Well Done on the 6lbs, i will be having my first weigh in on saturday and the only thing i miss is Tuna sandwiches, lol how have you found the diet so far? x :D