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Thanks to you all for such a warm welcome!! I'll probably be spending quite a bit of time on here (when I'm not working!) and picking up plenty of tips on the way. Onward and downward LFF ;)

Many thanks AnnaMaria, hopefully this time I will actually get somewhere. Not too fussed how long it'll take, I'm trying to be realistic but a couple of lbs a week would be great! LFF

Morning All I'm new to Minimins and Atkins and thought I'd introduce myself. I've been dabbling with the low carb WOE on and off since last year, with limited success, although I've found it relatively easy I can't help sabotaging myself :sigh: I'm definitely sold on the science, it all...