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New update July 2022: wow it's been a long time since I've been on here. My weight has yo yo'd over the past 9 years. Got down to 12st in 2015 and now I'm all the way back up to 16st. Life hits you hard sometimes but I've had a lot going on in that time. Covid hit me hard but I've learnt a lot...

Another update added, give it a read :)

New update added, I may hopefully get some new pics up soon.

Hey, wow you look so good in your profile pic! Sorry I have taken ages to reply I don't come on here much! Give me an email if you're still on here it would be good to talk to you :) [email protected] :) x

Yer thanks Jim, although it is a constant struggle trying to maintain this weight. I haven't had a chocolote bar or a packet of crisps or anything like that for over a year now, and it feels good.

Thanks, all I can say is to you is that I had a huge reason as to why I wanted to lose the weight, this reason helped me day in day out, its now been around a year since I have lost all my weight and I have to say it is hard to keep on track it really is, because now I have no real motivation to...

I've just come accross this post and I am absolutley overwhelmed, the fact that my story has helped to change someone else's life, I just can't believe it. Well done, you look absolutley brilliant, keep it up :)

Update added :)

Haha, well i'm kinda still good friends with her, so she has seen me progress and lose all of this weight, I never really talk to her about it though, I think she knows it was mostly because of her that I lost all of the weight though. But still, I can honestly say that she was the best thing...

thanks very much everyone :)

Well done :)

Wow, congrats :)

Hey everyone, I'm new here, my name is Liam. I made a change to my lifestyle back in March, I used to eat pizza, chips, cheese, crisps, sausage rolls, everything you could think of, after a break up with my ex I started to lose weight without knowing it, and when I saw how much id lost, i...