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Hi It was my first WI tonight and I lost 4lbs! I'm really pleased because I've been doing the Extra Easy most days and I didn't think it would work as well as red or green days. Well done to everyone out there. We can do it!

Thanks. I will keep at it.

This is my first week and my WI is on Monday. I've resisted getting on the scales but I'm worried :confused: - I've been doing EE and Red days. What weight losses have people experienced with EE? The 2lb a week/7 stone a year is a really good view to take but I'm impatient. I'm realy enjoying EE...