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Thats fab hun, well done x

Im a hour glass, size 16 top and 14 bottom, im just about getting used to having lost my boobs, to loose any more of them would just be too upsetting lol, so this is where im staying (for now);)

Im 5'7" and originally was heading for 11st but i stopped at 12st as i found that i was starting to look a little gaunt in the face, besides having always been on the large side for most of my life 12st is fine for me, but i supose it depends upon your body shape and age.

It definately will, just stick with it. I never thought in a million years though i'd be the weight i am now, and go shopping in normal shops (instead of outsize outlets) did i mention im starting to like excersing (OH reckons ive had brain transplant)

Totally agree but i find that cd is so easy any weight i want to be is acheivable where as with previous diets you loose small amounts for lots of effort.

Originally it was a size thing for me but now its weight, i originally thought to be a size 16 would be great (started out size 24) but now im just coming into a 14 i think just get to healthly BMI and i'll be happy.

Im 5'7" and ive lost 3 stone in 8 weeks, but i started out 2 stone heavier than you, but hey any loss would be good. Good Luck, you can do it!!!!!!!!!!!!!!!!!!

8th week in and i lost another 4lbs bring me up to a total of 3 stone, i cant believe it at this rate i'll be there in no time:D:D:D:D

5'11" yes you do need 4, because you going to need the extra pack for energy

My week of 21 shakes comes to £33, tecra and bars are more expensive than shakes, though my cdc allows you to have a maximum of 10 tectra and bars before she charges us any more. I find that £33 is my part of the weekly shopping list, and i dont need any more food

Sophie, i understand now, this would worry me too, i went out and brought brand new digital scales at the start of the diet, my cdc's scales are new and weigh the same as mine so im lucky, maybe an investment of new digital scales may be needed (mine were 1/2 price at argos). I suggest that you...

If your over 5'8" then you need 4, if not then go with 3, but cdc may be thinking that you gonna get real hungry therefore will need 4. Either way if you stick to 3 or 4 shakes you will have a loss. Good Luck!!!!!!!!!!!!!! on your journey

congratulations on weigh loss :party0038:

As long as you are weighed on the same set of scales they will show the current weight, all scales are calibrated (checked) differently and sometimes dont match, what i did was weigh in on cd scales then on mine and recorded the difference that i added onto my own scales to give me a estimate...

Well done, you'll be there in no time :party0049:

I feel the same when its totm, youre not alone, i could eat a scabby dog then, just keep at it i dont loose weight either which really anoys me, but the week after i loose a little more, keep at it and youll get your rewards in the end.:hug99:

Im just glad of the rest, but i am working my way through the washing, its a good job i have a tumble drier lol, i planned to stay in today, im having a great time catching up on all the threads. Jo

Its taken me 5 weeks to loose 29lbs my wi is tommorrow so hopefully ticker will move again, i did stay the same on totm week but i normally gain weigh so was not disheartened. My OH supportive too, he just asked for bacon and eggs lol

You'll be fine (hows the head?) ive been ss for 5 weeks now and i did suffer in the first few days, but i went straight into it without cutting out carbs, hopefully you should be fine, just remember what the end result will be, the fact that i was sooooo poorly for 3 days stops me from cheating...