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Hi SamD Like yourself am new here but definitely not to dieting. Must've tried every diet ever invented. I've twice lost substantial amounts with LL and crepted back up. Tomorrow is day 4 on Exante ws and feel motivated at the moment. This looks like a good place for support and motivation. Lolita

Hi all I've been on cs now for 6 days and finding it ok. Got weighed yesterday (day 5 on hospital scales) and have lost 5.5lbs which i'm really plsd about. If anyone's got any hints or tips would greatly appreciate them:sign0009: Lorraine

Hi All I've just started cs on 08.6.09 and lasted til friday. I had a binge on friday evening and saturday and dont really know why. I never felt hungry, found the diet easy and enjoyed everything I was eating. I got weighed on the saturday eve. and had lost 3kg. I was amazed. I have since got...