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Hey, I'm on day 19, am doing SS 100% and have not nibbled anything - had a good smell of all the yummy things my boyf has eaten, but thats it :) Have lost 15lb, but got a lot of water retention this week (TOTM) so hoping for any loss (even a small one) on Monday, then a huge one next week to...

AWESOME... Truly inspirational What a fab story! I'm 3 weeks in and am finding SS ok, really enjoying the steady weight loss and the new levels of energy, but am a little worried about when I reach goal, maintaining and staying slim for thr rest of my life.... you have inspired me that it CAN...

New to CD Hi all, I've been considering CD for a few weeks now, doing tons of internet research, which led me to this site...... Have had so much inspiration to get started on the CD SS, so I have now e-mailed my local CDC and I'm eagerly waiting for their response. Should hopefully start...