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  1. C

    Week 18 weigh in

    Well done :)
  2. C

    Just Started

    Hey everyone nice to see everyone’s supportive :) thanks for all the tips. I would try the coffee trick but I really don’t like it. Just got back from my weigh in for the first week and I lost 10 lb I am happy with that
  3. C

    Just Started

    Thanks for the advice ! i will post up how i do in my weigh in tomorrow how are yous finding the diet?
  4. C

    Just Started

    Hey everyone am Craig just started the diet last Monday and so far I am finding it easy. I have only been on one other diet before and that’s slim fast and I lost three stone in three months but I ended up coming off that now am on this and want to loose around 4 to 5 stone I think I can easily...
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