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  1. L

    hi I'm new

    Just motivate your self and you can do it. I was once fat, but daily walking exercise makes me lose weight. I still eat stuff that I like but I always make it a point to religiously discipline myself when it comes to my motivating myself to regularly do walking exercises.
  2. L

    Hello Everyone :-)

    Goodluck to both of you. I am also new here and I'm really reading good stuff from others. Hope we all stay healthy.
  3. L

    Hoping for inspiration

    Hello MoseyMoo. Hey do not lose hope. You can do it.
  4. L

    hello

    Keep it going... Congratulations.. Let's make it "FOREVER"
  5. L

    Yay, I've quit

    Congratulations, I quit smoking about 4 years ago.. I'm telling you, quitting smoking will be the best decision you will ever make in your life.
  6. L

    Hey :) x

    Wow the baby is so adorable.
  7. L

    Hi everyone.......

    Hello Everyone, I'm also new here. I wish to learn a lot here.
  8. L

    A message for all new members

    Hello Irene H. Are we not allowed to post websites here. I will appreciate it if you could answer this. Thanks much.
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