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Went to my weigh in last night, and amazingly I have lost 5lb :D . I was so surprised as I totally lost the plot over the weekend, as we went away (fish and chips, doughnuts and cider at the seaside :eek: ), but got back on track Monday. I feel really confident now though, as I know it would...

Well done :party0038: Mavis x

Hi Busy, and welcome. I am new too, but did diet a few years ago. I loove red days. Often feels "naughty" eating so much, but it does work, M x

Amazing loss, well done you. That must be such a boost. M

Hi all, There doesn't seem to be a lot of of SW'ers here at the mo, but numbers just went up 1 :) I am going to rejoin SW tonight, as sold all my books on ebay last year :rolleyes: . I did the diet quite successfully before I fell pregnant with my first, but now, (after 4 in 5 years :o ) I...