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You have done fantastic... I am going for my 5th weigh in tomorrow, and only have another 2 weeks before I must refeed for 2 weeks holidays with the girls ( who do not know I am on tfr) so I'm keeping my fingers c rossed.. looked, but couldn't see your photos? mind you, i cannot even add mine...

I am sure that the water is doing wonders for my skin..two people at work said they thought I was someone else - a younger slimmer person altogether..x

I had the same problem and last week was gutted not lost any weight just stayed the same,then go 6.5lb off this week...x

How great is that then...keep it up x x

I think all this is really great - so supportive, especially for us newbies x by the way, how do you get your goal on here, and why when I updated my ticker on week one, did it not change the info in my profile bit? Help.......

Wish I was that stage - good luck. I am only on week 2 but determined. Can anyone tell me if you can have green tea fruit variety? Thank you x x

Hi there, I am a newbie myself, so welcome - here's hoping you do well x

Very well done, cheered me up to see that you say you have missed the shakes!!

I think the support on this is fantastic, and am so pleased you have decided to try another week - I am finding it hard to, but will try to keep going. I feel better when I see that there comes a time when the hunger is not so all consuming!!! Here's wishing you all the best x x

I think you were great to stay so calm, who does he think he is? Anyway, you have done great so far and as you say, you will shift that last bit with or without him - enjoy your few days, by the way, where can you get the ketostix? Breathstrips? something for constipation? x x

I am a newbie, just completed the first week - found it really hard though - any tips for the problem of constipation? All advice gratefully received x x

Hi, I am on day 3, and it is hard!!! still, got to do it......