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Okey Doke i'll have a read now.... Im currently doing a fruit veggie soup diet not sure how its going i'll weigh myself tommorrow and see if its working hehe!

I never even got the books you see becus i did my last week in the foundation class and was going up to the maintenance 2 weeks after this and she had explained to me to start introducing 1 meal a day consisting of green salad and protein until then as i was more than ready to start...

Anyone ??? Im new to this forum and i am unsure how it works whether its fast a t responding im used to anouther forum which is active chat so sorry if i seem impatient :D

When i was on LL last year i also heard a rumour that they were bringing out a blueberry/fruity flap jack type bar out ? Not sure if they have through ?

Hi everyone :D I started LL last May and lost 3 stone in 3 months i had already lost 3 stone with rosemary connelly and could shift the last 3 till LL. I then lost a further 7lb when i started reintroducing food. I got down to 9st 7lb. But then my husband 2 be (H2B) lost his job and i...