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    syn value for butchers spice?

    my oh bought meat from the butchers and got spice on it, anyone know the syn value if any? :confused: thanks
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    Vomiting blood?

    i had hyperemesis gravidarum in my first and only pregnancy and its certainly not nice. I spent weeks on long term sick leave from work because i was vomiting several times daily. it has put me off EVER being pregnant again! some people think oh yeah morning sickness i had that too but...
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    niceset flavours

    totally agree :D choc mint is defo the way forward...especially when made warm...*drooool* x
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    hello, I'm new to this

    oh yeah meant to ask...anyone due a weigh in? x
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    hello, I'm new to this

    well done sapphirelou its so difficult to resist temptation especially when people around you egg you on to eat so i think its a good idea to pretend you are ill ;) just one little white lie wont hurt anyone lol ive got a birthday party tomorrow night...i'll have a few vodkas with diet coke...
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    hello, I'm new to this

    hi all :wavey: back again...unfortunately for me i didnt get back on the wagon after my blip :booboo: i have however, been sticking to SW red days as i find i lose the most weight on red days and will be recommencing CD next friday :sigh: LATEBLOOMER - WELL DONE!!! :D - how fab are...
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    hello, I'm new to this

    i know :sigh: everyone seems to be on a downer tonight :cry:tomorrow will be different...we will succeed! :D xxx
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    hello, I'm new to this

    hi latebloomer sorry forgot to add in my nhs funding refusal reasons, they said i didnt fit the criteria for my PCT, i was slightly heavier then and my bmi was in the overweight category, i tried to explain to the clinical psychologist assessing me that weight seems to make very little...
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    hello, I'm new to this

    confession time....totally fell off the wagon tonight...ate some things i reeeeaaallllyyy shouldnt have...dont know why i did it i wasnt even hungry i just got the strange sensation to want to eat something...psychological warfare sucks!!! im a silly moo! on a positive note i felt rotten...
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    hello, I'm new to this

    hiya latebloomer im quite short and chunky in stature and im REALLY top heavy...ive always "looked" heavier than i really am! im wearing a size 12 just now but would love to be an 8 again...although i would settle for a 10! my cdc said it should only take 2-3weeks to get me to 9st and im...
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    hello, I'm new to this

    i wish i could dance like that! after a few vodkas i turn into shakira or at least i think i do haha! :8855: hows everyone gettin on today? i feel ok...day 3! im finding it much easier this time round, ive just resigned myself to the fact that i will have plenty time to eat the foods i like...
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    hello, I'm new to this

    well done slim4life! thats AMAZING!!!!!! if i can manage half that i will be delighted!!!! i tested my urine for ketones and its testing positive already..im only on day 2! i didnt think that was possible.... cant wait to feel the difference weight wise...especially around the...
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    hello, I'm new to this

    day 2 just had a roasty toasty choc mint shake...heaven! raring to go for another day of 100% oooooh i cant wait till weigh in! xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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    hello, I'm new to this

    test - checking to see if my wt loss ticker works...probs not im a technophobic!
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    hello, I'm new to this

    i already feel much better about it this time compared to my two failed attempts and i know im not even 24hours in yet but im in a completely different frame of mind this time. My other half has agreed to cook dinner all this week for himself and the wee man and whilst hes doing that im gonna...
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    hello, I'm new to this

    hi all! 6 hours into day 1 on my 3rd....yes 3rd attempt at CD *hangs head in shame* lol ive never made it by day 2 before but im totally convinced i will do it this time! I lost a bit of weight on Slimming World but 0.5lb per week just isnt enuff :s do u mind if i join in ur little thread...
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