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Hi Everyone, Well done Janey, you've done gr8! Bet youre glad you got back on track now arent u? Here we go into another week... xxxx

Hi everybody,:) Am pleased with my weight loss. I lost 9lbs, which is a good start! I asked my counsellor about porridge BL and she said its ok to have as many as you want per day- so thats good news! Nice to hear from you SB bet you have some good tips! Look forward to hearing from you all...

Hiya Blonde Logic Nice to hear from you! 10 stone...wow! Answer me a question...How do you manage to go back on real food and not put weight on? In many ways being on LL is easy cos its under strict control. I find it hard not going back on my old bad diet? How do you manage? I will ask my...

:rolleyes:Hallo Again, How have you done today? I havent been too bad today, cooked a full breakfast this morning. Looked gorgeous! Funny really, I cant say I have missed chocolate at all. Its strange that as I ate choc every day. I will buy some broth on tuesday from my counsellor as it does...

Evening Janey, Hows today been? I have been less hungry but a bit bored with not eating. I am finding the porridge and bars filling me up better than the shakes. Think Saturday night is hard without food! Have felt a bit weak though and worried how work is gonna be on monday feeling like this...

Hi Janey, Sorry to hear you had a bad day. I dont think anyone realises how hard Lighter Life is. People are amazed that Lighter life consists of shakes and bars only and cant believe how I do it. I have had a hungry day today, in fact, like you at lunchtime, I felt like I could chew my hand...

Hi Janey, How have you been today? Is it getting easier for you? XXX

Hi Janey I quite like strawberry and banana too. I think thats a really good idea to mix the choc with coffee....I will try that. I know what you mean about the bathroom bit! Have had a banana shake for breakfast this a.m. and then was starving at 12ish so i had a strawberry shake, but am...

Morning Janey, Its a good job I am off work for the rest of this week, cos I feel like death warmed up this morning! I still have a headache, but not as bad as yesterday and I feel a little sick today. How are you today? Are you having any problems? What is your favourite shake? I hope you are...

Hi Janey How have you been today? I have found today quite hard as I have been very hungry. I have just had a porridge and I was surprised how nice it was! I will have a shake before bed. Been out and bought my sparkling water to mix with LL powdered drink and that helps will also have a black...

Hi Janey Good to hear from you! Well, Quite hungry this morning, so I wasnt sure whether to try the porridge or just a shake, so I went for the strawberry shake, mixed with ice cubes and it was quite nice actually. Must admit, I am half excited and half afraid. I have been eating a lot of...

Hi Jaynie My name is Marie and I am 53. I live in Warrington, Cheshire. I will be glad to be your buddy. I am actually starting my lighter life tomorrow. Had to have my last supper tonight!

:o;) Looking for support from other mature L.L's. This is my second attempt at losing weight this way-My first attempt worked well and I lost 4 stone, unfortunately, I went back to my old eating habits and now need to lose more than 4 st. Am wondering if anyone can buddy up with me to share...