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Hi Jesi, I went to the gym twice, both times I did 25 mins on the cross-trainer and 20 mins on the exercise bike both at a hill setting and medium effort level, also did some weights exercises but I have to say by the evening I felt very dizzy whenever I would get up from a sedentary position...

Hi, I have been on Lipotrim for a week now, have gotten a lot out of reading the forum so thought I would post how I am getting on. First couple of days were quite easy but the third and fourth were quite tough, I went into ketosis (metallic taste, bad breath etc) and checked that out with...

Many thanks Mary and hopefully wont be too long before I join you all on this forum :)

Hi, I am very new to lipotrim (started yesterday) and am curious as to how other men have gotten on with it (i.e. weight loss to expect, how long until ketosis and generally anything else) my starting weight is 15st 10lbs, any info would be great. Thanks