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  1. D

    Has anyone tried a Vibro-Plate

    I've been measuring myself each week and whilst I had bad week this week in the three months since I started I've lost a total of 36 inches including 6.5 off my stomach. As for why I didn't lose dress size after ditching 3 stone I have no idea, have to say my exercise regime wasn't as...
  2. D

    Has anyone tried a Vibro-Plate

    I've been vibro-plating since Easter, dieting since Oct between Oct and Easter lost 3 stone and didn't drop 1 dress size despite exercising. Now added the vibro-plating in and dropped 3 dress sizes in 3 months it is excellent, my thighs bum and arms have never looked so toned I love it
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