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I was in your situation this time last week, I swapped some of my shakes for soup which made me feel loads better. Also my CDC gave me some disolvable asprin to gargle with, which helped ease my throat. Hope you feel better soon

I cant' get over your transformation you look fantastic!. I've only recently started SS and I'm a size 18-20 but already I've noticed the difference and a change in my clothes. My wedding is just under 8 weeks before my big day, not sure how much I will have lost by then but after looking at...

Well done for sticking with it and congrats on your weight loss so far. I'm now on day 11 of total ss and so far have managed to loose just over a stone now. I too have felt really cold most days but have discovered the packet soup which helps. I'm driving my other half up the wall as I keep...

Thanks for letting me know

Hi, just wondering but how much are the water flavourings and mousse mixes? I'm allowed these from next week, desperately need the water flavourings as water is starting to taste disgusting :sick:

Face and my stomach, have kept measurement and it seems to have come off my thighs the most, haven't lost any in my bust, but I'm not complaining. Nearly lost a stone so far but don't feel any lighter yet!

I hope you resisted temptation. I haven't been out for ages and had a mates birthday party to go to the other night, there's never a good time to start a diet but I decided to face facts and not drink or eat, whilst having to watch everyone around me but needless to say I had a good time, so it...

Well done, I'm not far behind you, so far I've lost 13.5lbs, was hoping it would be a stone but by next week I will be under 14 stone, which I haven't seen that part of the scales for a very long time

Well done Gemma You look fab

I'm sure you look fantastic, I haven't even told my Mum and Dad yet, they're off on their hols soon and I'm hoping they'll see a real change in me when they come back. It certainly gives you a real boost

Well done and good luck for tomorrow, I'm sure it will only bring nice things x

Thanks x

Congratulations x

Ok, let me tell you on my progress, as I cannot believe it!! Went to see my lovely CDC last Monday for the first time and got weighed, she introduced me slowly to the SS diet and by friday I was on 3 shakes a day. Got weighed yesterday and I've already lost 6lbs!!!!:party0038: Can't wait...

Congratulations, have mine tomorrow morning and looking forward to it as I know I haven't cheated or attempted to cheat (been hopeless at other diets) Had my first day of 3 shakes a day and feel fab so far!

I know that feeling, i've not got in touch with them as I don't want to try it on again until I've lost something:(

Well done, just started and like you getting married, on 4th Aug!!!! Need to loose, want to look good in my dress!! Keep it up and hopefully I'll be joining you x

I'm slowly getting to 3 shakes a day, started Tuesday So far I've tried choc mint (yum) that wasn't too sweet (have very sweet tooth!) Banana which was lovely and forest fruits both weren't that sweet. Had choc tetra for lunch, wasn't that keen, but hey got to get used to it as don't...

Thanks for the advice, I have been exercising and hope I will tone more whilst the weight comes off!

Hi, I'm new just starting CD, would very much like to know as concerned about having saggy bits!! Fab photo, you look stunning x