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and i'm under my original goal weight of 10 stone, no gaining :D I just wanted to do this to thank everyone here for their support especially when I first starting my journey.. I promise its soooo worth it! I will never be big again! :D x

myfitnesspal I think is the best but I have also used foodfocus, but have heard it can be unreliable. Both will come up in google :] xx

my stomach tells me i *need* rubbish everyday, im ignoring it ;D Are you veggie? To be honest that really doesnt sound enough to me. 4 stone by september is 100% achievable! Are you using a calorie diary like foodfocus.co.uk ? Thats the one I use, I quite like it but theres loads of others. :)...

I have 2.5 stone to lose to :) Does the boots machine give you a print out? Been thinking of using the machine for a while.. x

Another week for me with just 1 pound down. Starting walking at least half an hour a day now so hopefully that is going to make a difference for next weeks weigh in! Pumpkin2008-14lb....-1lb....(13lb to go) jenniferyellowhat (168lbs)-14lbs dextermummy - 20lbs -3lbs -4lbs -1lb -2lb - 3lb (7lbs...

Havent done much this week, and thought it would be fine not to calorie count the 5 starbucks ive had this week... wont be having it anymore! 1 pound down.. (Forgot to minus last weeks loss for mine so have done that now aswell :) Pumpkin2008-14lb....-1lb....(13lb to go) jenniferyellowhat...

serafyn well done on the 3lbs loss, thats brilliant! :) I tend to be eating quite a lot of bags of crips (within my 1300 cals) is that really bad? sometimes 400 calories a day worth of crisps ;/ My goal this week is to have no crisps though! I love 3 bean salad.. mmm :)

Been back to 1300 cals since my last weigh in, lost 3 pounds! I think it was down to the too lower calories! I'm vegetarian and don't eat egg or cheese either so the calories i am eating are pretty healthy, I'm new to checking carbs and stuff.. what do i look out for? thanks x

-3 pounds for me :) Vicky, when I ate 1075 calories for a week i didnt lose any weight, the other 3 weeks (so far!) ive been calorie counting ive eaten 1300 and lost every week.. best of luck :) Pumpkin2008-14lb....-1lb....-2lb(11lb to go) jenniferyellowhat (168lbs)-14lbs dextermummy - 20lbs...

Thankyou :) Been eating 1300 again since Friday, for some reason i put on 2 pounds(?) but that has now gone again..x

ahh :( I'm so upset at the moment. I was on 1300 calories for the first 2 weeks of my diet, and lost 10 pounds. I think it was at the start of this week i cut to 1000 and havent lost ANYTHING. Would it be because of this? I just feel like i cant lose weight.. its awful :(

Hiya, did you find upping the calories helped? I have recently been eating 1000 a day and found ive stopped losing weight. I was doing 1300, not sure if its since i dropped to 1000 that the losses have stopped. x

Are you weighing in each week on the wii? I read somewhere it can be a bit unreliable getting the correct weight - not sure though! I was diagnosed at 15 (!), 3 years on have started calorie counting and lost 10 pounds in two weeks, I started with 4 stone to lose too! Are you calorie counting...

aww thank you Jane1982 :) x

This week was ok for me, until thursday! Went to a cafe and had chips and beans.. kept it within my 1075 calories though.. just felt bad because it wasent 'healthy calories' (Is that wrong?).. Then friday ended up in Pizza hut.. at the buffet. didnt have any pizza though , just salad and pasta...

Your goal weight is definitely achievable by May! :)

What diet are you doing? Best of luck! :)xx

Thanks for bumping this, will have to get my hands on these tomorrow! x

couldn't agree more, only just started posting here but even just reading the forums since I started calorie counting has been such a help! :) x

Good Luck =] xxx

been calorie counting for a week, this is my first post here :) Im also going to aim for 14lbs, fingers crossed! Pumpkin2008-14lb jenniferyellowhat (168lbs)-14lbs dextermummy - 20lbs -3lbs (17lbs to go) EveryRose - 12lbs (eek) Jane1982 - 13lbs Vickydink - -7lbs Serafyn 14lbs Nic 10lbs...