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Hi All Thought your insights into the three day diet were really interesting I have just finished my first full day of this diet and when I weighed this morning had a real shock I have already lost 5 pounds in weight I did this diet 5 yrs ago and only lost 7 pounds a week but I was 2 stone...

Hi Bangles gl on your diet hun Ive tried the eating right and a limited amount of exercise I work 6 days a week involves a lot of walking but its getting me no where fast so am bump starting my diet with one I tried 5 years ago that I lost 2 stone on in 1 month and kept it off but since I...