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Thats 1 stone gone, 210.25lbs this morning. :)

Thanks John. Although I was a League player myself. Still making steady but good progress. Down to 213lbs as of this morning and nearing the 1 stone mark, thats 12lbs in total now.

After a slow week or so where I only lost a further 1lb, I decided it was time to increase my amounts of excercise a bit. So on Wednesday I joined a gym. I've been three times so far, on Thursday, Saturday and yesterday. It does bring home how unfit I have become when I am out of breath after a...

One week in and I have gone from 225lbs to 219.5lbs. So far so good.

Not a diet as such, I'm just trying to cut out the bad things that I ate far too much and just generally cutting down my intake.

My name is James, I'm from Hull, England. I've joined this site for support really, and also for inspiration from other peoples stories. Anyway, I have no real reason to lose weight, I just want to do it for myself. I've always been quite heavy as I played Rugby in my youth and am pretty...