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Well Sammy, I started on the diet 9 weeks ago however I have only stuck to it for the 1st 6 weeks and lost 23lb in 6 weeks. i went on holiday for a week thinking I would do the plan, this did not happen and I did enjoy my week managed to put on 2lb but I was ok about it as I did indulge...

I know how you feel, I have done 6 excellent weeks, went on holiday for a week, that was 3 weeks agon and am finding it really hard to go back on it. I really want to do it and there is no other diet that works as good as this. It is the best and you can do it. Lets do it together!!!!!! I want...

You have done fantastic, you managed to do 91 days and loose all that weight!! I dont think LL prepare you for the aftermath of loosing all the weight so quick and I do think you still have the hang ups about your body after however you have got to be looking fantastic!!!!!!!!!! I managed to do...

You have done great how are you finding the diet????

Thank you to everyone who replied to my thread. LL is not the easiest diet but def the most effective for weight lose. Any other tips would be much appreciated!!!!!!!!!

If anyone on line is on the Lighterlife diet I am in my 6th week and have just eaten chocolate!!!!!!!! Help!!!!!!!!! I ahev lost 23lb so far and do not want to come off it will I still loose this week?????????? Has anyone else slipped off the wagon in there 6th week???????:cry: