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would i get the same effect with doing slimfast shakes?? I did weightwatchers ikn the [ast and lost 10lbs which is how i got to my lowest. it seems to be that i tend to stick at 8.7 which is how i coyuldnt belive i was almost 10stone on my return. absolutely heartbreaking!! Its just both...

my friend did it and she looks amazing. though she did stop it and went back to her usual eating and put it all back on. but anyway.. Im 5ft1 and usually weigh 8st 7lbs but prefer it when i got down to 8st 2lbs. However ive been working on the ships and im not 9st 6lbs. Im going back in...