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  1. M

    100% we can do it!!

    Nikki, i lost 1.5 kilos for my 4th week. now i'm down to 62kg. so 4 more to go.. i dun think i drink 3 ltrs a day man. But i'm trying to. I went for belgium food last night, ate a bit then i was stuffed. I think about food very often, but when i do eat, i cant eat... i reckon our stomach...
  2. M

    100% we can do it!!

    Nikki yayy! good to hear that.. my next weigh in is on thursday. and my period is coming soon, so i dont really expect much for this weigh in. =) keep on moving nikki. dun stop. =) mich
  3. M

    100% we can do it!!

    =)i've given myself some freedom this week. i am still on ss but if i eat a bit i'll do extra execise after meal. n i dun have a cdc cuz i've used this before so i dun really need one. The lady i ordered the shake from suggested i should start eating a little. BUt have to look out for portion...
  4. M

    100% we can do it!!

    hey nikki, i get wat u mean. but u need to get bk on track. I'm in my middle of my 4th week. i'll b done on the 22nd oct. i'm losing less now, around 0.5 - 1kg per week. a bit upset. I've got 5 more kilos to lose. I dont think i can achieve my goal in 2.5 weeks. But i have to keep on doing it...
  5. M

    How much is to much?

    i've been using winsor pilate everyday... i nearly fainted in the gym.. so i reckon i'll return to the gym once i start adding meals in my diet.
  6. M

    Foo Fan's One Month at SS Thread...

    all the best babe! hope u'll lose it all... =)
  7. M

    100% we can do it!!

    hey forget_always.. haha.. i dunno how to address u... sure sure. I need a slimming buddy too! =) i'm starting my 3rd wk today. =) a bit more to lose... just gotta keep on going =D
  8. M

    losing slowly but surely

    i reckon u can achieve by then.. i need to lose mine by oct 20 sth.. =( good luck to u!
  9. M

    Loosing motivation - help!

    hey shelz... i'm going through the same thing.. but just keep it up and dun give up! you'll surely reach you goal one day! it's just the last 11lbs! good luck!
  10. M

    100% we can do it!!

    hey guys.. i'm in my 2nd wk of 100%... feeling really depressed but when friends mentioned about the weight lost.. it felt really great so hang in there everyone! =) i'm sure all of us can go through this!
  11. M

    GOAL !

    congrats Charley! well done!
  12. M

    Finally got to Goal!!

    congrats! it's been a long journey and u've achieved your goal! that's one hella good thing for ya! congrats!
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