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lyrical

Terry

flute

If you were careful with the calories in your meals you probably would but if you had carbs in your meals you'd no longer be in ketosis and then your weight loss would be much slower. I'm struggling at the moment and keep telling myself the food will still be there when the weight is gone. I...

Yvonne

stop

Sorry but no.....I've just won

nth (to the nth degree) had to google it:o

Vivien

Sorry to hear your week's been crap Kirsty - almost the weekend now! I'm sure someone I know must be having a birthday and I'll raise a glass of fizzy water to them! TPBM can't concentrate at work and may as well start the weekend now!

Questions correct: 10 / 10 You took 142 seconds to complete this quiz. Total score: 858

Sylvia

Hi Bit of an interloper here - I'm doing W8 at the moment and really admire the teams you have going. I've just been browsing trying to see if other VLCDers can join or it is strictly CD? This might be a way of increasing members? I would love to join a team - is it possible?

only

blast

BerryRed - 15lbs charlotte k - 14lbs Daydreambeliever - 14lbs delilah - 14lbs DisneyParis - 11lbs (5lb lost, 6lb to go) ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 21lbs (14lb down) Lizzylocket - 13lbs LV30 - 10lbs Mia - 14lb Sbridge7 - 7lbs lost 7lbs...

Ophelia

Mhairi

Stars

stutter

Ina

had to pop back! thanks, and you, really logging off this time.

Oh well, one last attempt at seizing the crown as I yawn and head for bed, night night!

sheer

And the real queen arrives back, been off this thread for a few days thanks for keeping my crown warm

Well you wrote that yesterday and I did today. It was lovely. TPBM is hoping for a big loss tomorrow.

gales

horse box

also

still here

verses

moles

raver

Hadn't thought of it being funeral, def possibility. I was thinking maybe she was asleep and dreaming in the future

oops forgot to cut and paste BerryRed - 15lbs charlotte k - 14lbs Daydreambeliever - 14lbs delilah - 14lbs ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 21lbs (11lb down, 10lb to go (reset goal)) Lizzylocket - 13lbs LV30 - 10lbs Mia - 14lb Sbridge7 -...

Happy birthday Allan

And mine grew back really quickly Kat, did LL in the past and it was pobably about the 5mth mark that it started happening. As you say you're nearly at your goal, congrats on the great losses BTW.

Mode magazine (bit of an Ugly Betty fan!)

erratic

coves

Off to bed with my crown

shark attack

telephone

hee hee hee, were you alone? I was thinking my trousers are needing a belt too, only risk before was the button popping off

homes

Can definately see the difference Miss Clare, both later pictures look much slimmer, well done.

have fun

While you two are distracted I'll just pop back (enjoy your swim, crowns don't make good headgear in the pool)

What about a wee nudge, oops sorry, are you alright, here let me hold that crown!

Right about .....NOW!

Best of luck slimmermesoon. I'm on a similar programme of soups and shakes.

It is mine, all mine, I have my speech prepared and everything

Ooo I might get that then, I'm wondering if the future is inevitable or if their actions are making the future happen in the way they saw in the visions.

and even shorter Ellie cross posted!

Oh for such a short time Kaf, now it's mine!

Hi Hisham I'd have a browse around this site and see all the different programmes people are following, some calorie controlling, atkins, very low calorie diet and weight loss surgery are just a few of the options - I'm on W8 one of the VLCD meal replacement programmes. But you need to find...

town hall

I'm watching it too, I love Lost and can see this becoming my next fav programme.

looking good, really suits you

stand down

onion (this could get boring now onion, onion, onion, onion!!!)

3lb loss for me, might be nuts but had a bad weekend (very hectic week then weekend of fun to relax and I cheated ....actually more than cheated - came off plan altogether) and still lost. So left thinking if only....imagine what it could have been. So increase to 21lbs is to inspire me to dig...

Me too, sneeking in whispering so no-one notices me pinching the crown

I'll take it back now thanks!!

erratic

lymph

letter sender

oh no it's not!

Yeah, almost time for bed and one hundred percent. Just made my minty chocolate shake. Thanks for this great idea Emma

But then again....it's back on Lexi's head!

I'd forgotten all about mint chocolate shakes - need to buy peppermint teabags on the way home- I shall look forward to that!

Made it through lunch - asparagus soup was very nice (though sorely tempted by proper lentil soup my companion had) But no losing this weight is more important. And maybe I'll make myself lentil soup when I get there! Funny not craving chocolate....? Now, must apply myself to the water drinking!

Me too! Striving for 100% today and lots of water. Definately have the ketosis breath - eeeugh so flushing that fat away today! Last time I lost weight I excitedly went to get measured for new bra - back size went down but cup size went up - I was stunned, but nice lady in M&S said it was normal...

Well I've bought my wrapping paper TPBM is going to sleep soundly tonight

Lexi takes advantage of still being awake to nick the crown once more....my precious!

eights(ome) real

forever after

Ah Rose, so you are my official crown polisher, well we've saved you a job. Now hand it over!!!

error

I have returned, thanks for looking after the crown in my absence, I notice it has been well polished in all the transfers. It is now ready to take it's rightful place on my head

dancing girl

ceased

And fell off - nudged by Lexi!

time team

OK the winner has arrived, wondered what happened on this post, hello all!

Well done Twinklestar, how fantastic!

Hurrah, 6lb gone forever this time, might have to up my bonfire goal BerryRed - 15lbs charlotte k - 14lbs (1.5 down-12.5 to go) Daydreambeliever - 14lbs delilah - 14lbs DisneyParis - 11lbs (3lb lost, 8lb to go) ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs...

money bags

secret

bar maid

cellophane

Well possibly - taking the dogs for a walk at the beach and it is really windy. (positive thinking about weight loss there!!!) TPBM is feeling in control and ready to take on their future

decompose

BerryRed - 15lbs charlotte k - 14lbs (1.5 down-12.5 to go) Daydreambeliever - 14lbs delilah - 14lbs DisneyParis - 11lbs ghdgirl -14 lbs Hoping2losebig!! - 14lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 14lbs (2lb down 12 to go) Lizzylocket - 13lbs LV30 - 10lbs Mia - 14lb Sbridge7 - 14lbs...

nearly

Yes my central heating is a bit high! TPBM is happy it's Wednesday and we are on our way back to the weekend!

Well done - first time I've read the sausage thing, made me giggle. Much better than bags of sugar!

affection

Oh and best of luck for today - the losses are the big motivator!

Hi Not really saying anything new but can definately identify with the feeling. I have various things that helped me. Going for a walk with the dogs or swimming - exercise really seems to help it pass for me. Sorting out wardrobes and drawers seeing all the clothes I want to get back into...

hee hee Now I'm confused think we are on the same boards Ellie Word association and last two letters. And you've just switched the game round lol!!!! Can't think of a word begining with gs so going back to personal

personal

Hee hee, yes I did it the other way round last time. My shoes stopped fitting but my bra cup size got bigger and bigger. Really frustrating my shoes and watch were falling off me but dress sizes took ages to drop down. But worth it in the end. As I put the weight back on it all went round my...

icy

amateur

eruption

oyster

chicken

vegatables ... ooops or even vegetables

alchemist

Yes please! TPBM is displeased with STVs scheduling plans (Fellow Scots will understand!)

Ctenophora! it's in Wikipedia so it must be real!

Just what I need, I'm a fellow VLCD person but using W8 - can I join you? BerryRed - 15lbs Daydreambeliever - 14lbs delilah - 14lbs ghdgirl -14 lbs justjen84- 14lbs Lexy1972 - 10lbs Lexi2009 - 14lbs Lizzylocket - 13lbs LV30 - 10lbs Mia - 14lb ShootingStar - 14lbs

edit

yeah that's me! TPBM is very very tired!

determined

teatime

congratulation doubledebra, that's fantastic! As a newby restarted I'm in awe and inspired to keep going. Thanks for sharing your success

'fraid so, love it! And my next statement gives away the fact that I've drunk 3 litres of water so far today..... The person below me needs to wee!

emerge

erratic

legitimate !

thinner hello all, just joining in the game for the first time. In need of distraction this afternoon!

Hi Ruth Had the hair loss when I did lighter life a while back, I decided to have my hair cut short which really helped it look thicker. It grew back quickly in thickness and in length, so while it was upsetting I decided it was worth it. And I got lots of compliments on my new style - no-one...

Not a perfect week but i have started, weekend wa the toughest so need to make better plans to keep busy next weekend. Felt pleased with myself this evening, after a tough weekend did OK all day at work back on plan. But little (actually quiet loud voice in head) was saying fish and chips for...

Giggle....had a false start before even trying a food pack. Stepped on the scales, following a deep breath last week and was surprised it was under 18stone - yeah! But started properly yesterday and got back on the very same scales 18stone 5. Don't know how that happened must have been hovering...

Thanks for the info Mini, just found the site this week - it's huge - I could be on here for hours! But it's great reading about others successes and easy to identify with struggles and feel less alone! First full day today and so far so good. Spag bol was lovely, good and spicey.

Hi All Just started W8 today, previously did LL and lost 6 stones but went back to bad habits and now feeling positive about this time after many many false starts. Glad to have found this forum

Hi New to this forum but not new to diets! Lost lots a couple of years ago on the LL diet, gradually put it back on and despite lots of false restarts am nearly back at the start again! But this time I'm feeling more positive, and I'm trying out W8 - fresh start new programme. Found the rapid...