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hiya ! :D i am also a newbie and in a similar possition! I am going to my 1st official meeting tommorow though so I can post any useful info I get from that to help you when I get back? I think from what I'be read these things are pretty popular: fry light, chopped tomoatoes, potatoes...

hiya everyone, it's really great to hear how well you have all done. i'm a bit nervous because i am starting LT today and i am scared of how the shakes will taste! i am looking to loose about 3 stone, if i stick to it properly how long on average does this take? i am a...