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i have just done my first week and lost 3lbs :)

Elie have you had those 2 happen yet? i cant wait to get on a plane knowing that the seatbelt will easily fasten, instead of feeling sick about going on holiday instead of excited. Hoz, i am at the beginning of the journey also :) i cant wait to be 2 weeks in and starting to feel better!

what other ways have you seen that you have lost weight? i am looking forward to not having to wear the same 5 tops to work everyweek because at the moment i end up flashing when i wear my blouses :o so what little (or big) signs have you had that have shown you that you have lost weight...

Hi :) im not doing too bad today, only started on SF last week, weighed myself today and told my family what i am doing so today was my proper start date. i am trying to stop having milk in my brews (i have soya milk in the shakes) so black coffee with sugar from now on. I am going to bed in...

Hello, thought i would post a newbie thread to get my post count going :p My names Vicky, i am 26, i have tried numerous diets in the past but anything i have lost i have always put back on (plus more :rolleyes:) This time I am trying slimfast, I am the heaviest i have ever been and when I look...