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yeay! a small triumph over technology! now all i need to triumph over is the voice in my tummy disagreeing wih the voice in my head! xx

testing testing 123

Feeling slightly les completely knackered now. I have been bad about drinking enough water - it makes such a difference. Daft question, but how do you put your weight ticker thingy on your posts? I've got one but I don't know how to make it appear here. Thanks! : )

I'm working with just one other woman at the moment - an old friend. She's skinny as a rake and eats whatever she wants of course! I try to ignore whatever she's having for lunch while I eat my soup. Lately she's started having soup though so I'm a lot less jealous! It is indeed a new beginning...

Hi everybody. Just wanted to say that I restarted LL again this week and I'd really like to become part of the forum and help support everyone in the same boat. It is disheartening knowing you've done it all before but at least we know we can do it again, only keep doing it this time. Trying my...

I don't really like porridge so I don't find it any worse than normal porridge. It's definitely nice to have something a bit more solid in your tummy though. There are loads of flavours of packs Alibongo and I never have to use the shaker to mix the soups. I have finally managed to restart...

Hi everyone. How are you guys doing since your earlier posts? I am at the end of my first week and it's been a total nightmare to be honest! I just can't see how I'm going to beat this thing. I can't bear being fat and I can't bear not having food. Sometimes I think it'd be better if I just...

Hi everyone. I'm at the end of my first week back on lighter life and I'm really struggling. I feel like food's the only thing I used to look forward to and every day just feels impossible. I have tried putting up pictures of clothes I'd be able to wear if I was skinny and telling myself I'm...

silly question but how do I add these goals and the ticker and stuff? I have a ticker but I don't know how to get them on my posts. Thank you. LL week one (again!) and finding it really tough. Need to face the fact I have a food addiction and abstinence is the only way towards recovery.

Hello, I'm starting lighter life again a week today after a ridiculous on again-off again summer. Pretty nervous as I haven't managed to get back in the zone properly since the first time I cheated. Just wanted to say hello to everyone else trying to change their weight and their relationship...